The Allure of the Indian Tiffin

Delectable Delights in a Portable Package In the bustling streets of India, the humble tiffin box has become an iconic symbol of the country’s vibrant culinary culture. This unassuming lunchbox, meticulously packed with an array of mouthwatering delicacies, has surpassed its practical purpose to become a cherished tradition. The origins of the tiffin can be […]

Diabetes and Indian food

What is Diabetes? Diabetes is a prevalent health condition affecting 4.3million in the UK. It requires careful management of diet and lifestyle choices. When it comes to Indian cuisine, there is a wealth of delicious and nutritious options. Many of these can be beneficial for individuals with diabetes. Traditional Indian food is rich in flavour, […]